Mark Time- raising and dropping your heels, dropping it to the ground even with the beat. Your left foot will hit the ground on 1 and 3, and your right foot hits the ground on 2 and 4. Left Dress- address the left. In other words, turn your head left. This is used often to fix evenness in the line, if it's crooked.
The rhythm goes as such...
1 + 2 3 4 1
de tail left dress (look)
Right Dress- same as above.
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Educators destroy your brain,
but you don't know, so why care?
Fagotto